Weigh In record (no journal entry) for 17 May 2020
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76.2 kg
Lost so far: 21.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 41.04g | Prot: 73.66g | Carbs: 130.07g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Sauce Bolognaise, Pâtes (Cuites), Delhaize Emmental Râpé. Snacks/Other: Œufs Chocolat, Céréal Orange Delight, Damhert Petit Déjeuner. more...
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Losing 0.4 kg a Week
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Fanfan2007's Weight History
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