Weigh In record (no journal entry) for 17 May 2020
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 69.46g | Prot: 53.77g | Carbs: 92.49g.
Lunch: Cebolas, Azeite de Oliva, Spoleto Camarão Cozido, KFC Batata Frita Média, Arroz Branco. Dinner: Ovo Mexido, Farofa de Ovo. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 7 kg a Week
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Andrea Romio's Weight History
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