Weigh In record (no journal entry) for 17 May 2020
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84 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 37.52g | Prot: 46.26g | Carbs: 5.61g.
Breakfast: Café. Lunch: Ensalada Mixta, Carne de Solomillo Superior (que Se Corta a 0,3 Cm de Grasa), Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Dinner: Agua. more...
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Gaining 1.1 kg a Week
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ivanova 70's Weight History
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