Weigh In record (no journal entry) for 17 May 2020
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97.3 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 18.57g | Prot: 10.43g | Carbs: 90.14g.
Breakfast: Hormel Black Label Bacon Thick Slices, Philadelphia Whipped Cream Cheese Spread, Kirkland Signature Clover Honey, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Krusteaz Oat Bran Muffin . more...
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Losing 0.1 kg a Week
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RenH1980's Weight History
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