Weigh In record (no journal entry) for 17 May 2020
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108.5 kg
Lost so far: 9.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 39.94g | Prot: 47.16g | Carbs: 72.50g.
Breakfast: Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer. Snacks/Other: Great Value Original Beef Jerky, Noosa Pumpkin Yoghurt, Blue Diamond Whole Natural Almonds, Mountain Dew Diet Supernova (Bottle). more...
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Gaining 4.4 kg a Week
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Bertamusprime's Weight History
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