Weigh In record (no journal entry) for 17 May 2020
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54.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 46.80g | Prot: 64.53g | Carbs: 89.72g.
Lunch: 九福 五香胡椒餅, 奇異果, 洋蔥, 頂好 豬絞肉, 烤地瓜, 小黃瓜, 桂冠 桂冠沙拉醬light, 全聯 玉米筍. Dinner: 低濃度蛋黃醬/美乃滋, 過貓, 米血糕, 炒桂竹筍, 鵝肉. more...
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Losing 1.4 kg a Week
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yunjun1119's Weight History
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