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Tanjalebedeva
Journal
16 May 20
Tanjalebedeva's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
59.3 kg
Lost so far:
5.4 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
983 kcal
Fat: 45.07g | Prot: 50.34g | Carbs: 97.71g.
Breakfast:
Корюшка Жареная, Жареный Картофель, Жареная или Запеченная Курица, Конфета.
Lunch:
Варенье, Кофе.
Snacks/Other:
Варенье, Смешанные Орехи, Мороженое.
more...
1731 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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