Tanjalebedeva's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
59.3 kg Lost so far: 5.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
983 kcal Fat: 45.07g | Prot: 50.34g | Carbs: 97.71g.   Breakfast: Корюшка Жареная, Жареный Картофель, Жареная или Запеченная Курица, Конфета. Lunch: Варенье, Кофе. Snacks/Other: Варенье, Смешанные Орехи, Мороженое. more...
1731 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Tanjalebedeva's Weight History


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