Weigh In record (no journal entry) for 17 May 2020
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79.1 kg
Lost so far: 12.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 59.41g | Prot: 74.38g | Carbs: 110.54g.
Breakfast: Ilolay Leche Descremada, Arándanos (sin Azúcar, Congelados), Nutella Nutella, Huevo, Panqueca de Avena. Lunch: Tonadita Manteca, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Grido Helado. more...
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Losing 0.8 kg a Week
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francis0410's Weight History
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