Weigh In record (no journal entry) for 17 May 2020
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.68g | Prot: 90.60g | Carbs: 112.58g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Banana, Cacau em Pó (Não Adocicado), Qualitá Nozes sem Casca, Quaker Farelo de Aveia, Ovo. Lunch: Legumes Cozidos, Wickbold Torrada 100% Integral, Aviação Manteiga com Sal, Salmão no Forno ou Grelhado. Dinner: Abacaxi, Tio João Arroz Integral Cozido, Tirolez Creme de Queijo Minas Frescal, Tomates, Ovo Frito. Snacks/Other: Batavo Pense Zero Morango (170g), Neugebauer Chocolate 70% Cacau Intense. more...
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Losing 1.4 kg a Week
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Bru gordinha's Weight History
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