bene10's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
52.3 kg Lost so far: 0.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
961 kcal Fat: 27.70g | Prot: 39.03g | Carbs: 135.83g.   Breakfast:  Kiwi,  Oranges, Carrefour Bio Lait Écrémé ,  Thé sans Sucre. Lunch:  Vin Rosé, Tarte au Chocolat,  Purée de Tomate , Super U Hamburger Cheddar, Pom'lisse Pommes Noisettes, Jacquet Pain Hamburger. Dinner: Bonne Maman Confiture Mirabelle, Yoplait Petit Suisse 0%, Yoplait Petit Suisse 0%,  Vinaigre Balsamique, Auchan Mais en Grains Doux, Carrefour Pois Chiches,  Tomates Cerises, Florette Radis,  Salade Verte. more...
1617 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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bene10's Weight History


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