e11172001's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020

59 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

428 kcal

Fat: 15.99g | Prot: 19.30g | Carbs: 50.15g. Dinner: 炒米粉, 鹽酥雞. Snacks/Other: 湖池屋海苔鹽洋芋片, 御品家花生酥. more...

1809 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week


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e11172001's Weight History