Weigh In record (no journal entry) for 17 May 2020
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80.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 27.55g | Prot: 59.74g | Carbs: 173.13g.
Breakfast: Pain perdu au pommes (four), Tomates, Pâte à pizza (sans huile). Lunch: Vinaigrette moutarde, Confitures et Conserves, Auchan Yaourt Lait Entier Nature , Petits Pois (Surgelés), Crevette, Radis, Poivrons Rouges Doux, Concombre (Pelé), Mâche. Dinner: Delisse Faisselle, Pomme au four, Pizza Thon, Bowl riz thon legumes. more...
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2257 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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McLive13's Weight History
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