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Feliz da vida!😀😀
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 54.57g | Prot: 36.85g | Carbs: 105.51g.
Breakfast: Copra Óleo de Coco Extra Virgem, Melitta Café sem Açúcar , Forno de Minas Pão de Queijo Tradicional. Lunch: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Ovo, Natu's Farinha de Linhaça Dourada, Farinha Aveia. Dinner: Caldo Verde Low Carb. Snacks/Other: Canjica. more...
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Losing 1.6 kg a Week
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enaile661's Weight History
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