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Paolo1979
Journal
17 May 20
Paolo1979's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
96.6 kg
Lost so far:
5.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1307 kcal
Fat: 62.65g | Prot: 59.96g | Carbs: 127.95g.
Breakfast:
Mulino Bianco Camilla.
Lunch:
Pizza al Formaggio.
Dinner:
Fragole Zuccherate, Tre Mulini Torta Salata Prosciutto Cotto e Formaggio , Involtini di Carne.
more...
2586 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Paolo1979's Weight History
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