Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maria.I_
Journal
17 May 20
Maria.I_'s Journal, 17 May 20
Maria.I_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2020
84.5 kg
Lost so far:
0.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1175 kcal
Fat: 57.82g | Prot: 64.03g | Carbs: 104.81g.
Breakfast:
Стожар Олія Соняшникова Рафінована, Гречка Отварная.
Lunch:
Салтовский Мясокомбинат Курица Варёно Копченая , Помидоры, Огурец, АТБ Хлеб Бездрожжевой.
Dinner:
Салтовский Мясокомбинат Курица Варёно Копченая , Помидоры, Комо Сыр Российский .
Snacks/Other:
Ятрань Охотничьи Колбаски , Кофе (из Молотых Зерен), Клубника.
more...
69 kcal
Exercise:
Squats (Legs) - 1 minute, Apple Health - 23 hours and 59 minutes.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maria.I_'s Weight History
View Complete History