Weigh In record (no journal entry) for 17 May 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 60.87g | Prot: 48.57g | Carbs: 38.24g.
Breakfast: Bonarea Queso Fresco, Bonarea Cabeza Jabali, Almendrola Leche de Almendras sin Azúcar, Café, Mercadona Lechuga Iceberg, Pepino Cocombro Dill, Queso Brie, Bonarea Jamón Serrano Familiar, Bonarea Pipas Peladas, Huevo, Bonarea Mantequilla, Harina de Coco, Hacendado Almendra Molida. Lunch: Ajo, Tomate de Árbol, Hummus, Salvora Atun con Tomate, Berenjenas con Queso y Salsa de Tomate. more...
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Losing 2.5 kg a Week
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SeaWithinASea's Weight History
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