Weigh In record (no journal entry) for 17 May 2020
|
69.9 kg
Lost so far: 1.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 55.59g | Prot: 68.90g | Carbs: 76.57g.
Breakfast: Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Carrefour Bio Leche Desnatada, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral, Aguacates. Lunch: Heinz Ketchup, Carbonell Aceite de Oliva, Carrefour Bio Carne Picada Pollo Bio, Président Medallones de Queso de Cabra, Tomates, Carrefour Canónigos Lavados, Carrefour Aceitunas Verdes Rellenas con Anchoas. Dinner: Carbonell Aceite de Oliva Virgen Extra, Pimiento Rojo, Cebollas Rojas, Lubina, Vitalinea Yogur Natural 0%. Snacks/Other: Granja San Francisco Miel Ecológica de Montaña, Carrefour Bio Semillas de Chia, Naranjas Ombligonas, Carrefour Bio Leche Desnatada, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anajimsena's Weight History
|