Weigh In record (no journal entry) for 17 May 2020
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94.7 kg
Lost so far: 5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 48.58g | Prot: 57.80g | Carbs: 187.05g.
Breakfast: Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Azúcar Morena, Café con Leche Descremada. Lunch: Ferrer All I Oli, Hacendado Fideuá. Dinner: Vino Tinto de Mesa, Hacendado Pizza Jamón Serrano. Snacks/Other: Vermut, Doritos Doritos Chilli. more...
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Losing 3.5 kg a Week
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