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Shari22
Journal
21 May 13
Shari22's Journal, 21 May 13
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Weigh In record (no journal entry) for 21 May 2013
54.0 kg
Lost so far:
0.5 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2013:
922 kcal
Fat: 25.50g | Prot: 77.50g | Carbs: 99.00g.
Breakfast:
Isagenix IsaLean Shake Natural Berry Harvest.
Lunch:
Pure Fit Fit Peanut Butter Toffee Crunch Bar.
Dinner:
Isagenix Fiber Pro, Isagenix IsaLean Shake Natural Berry Harvest.
Snacks/Other:
Chocolate Protein Shake Mix, Isagenix E+.
more...
1553 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Shari22's Weight History
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