Weigh In record (no journal entry) for 17 May 2020
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64.2 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 66.57g | Prot: 45.42g | Carbs: 88.85g.
Breakfast: Café con Leche Descremada, Buitoni Obleas para Empanadillas, Hacendado Ricotta. Lunch: Aceite de Oliva Extra Virgen, Cebollas Rojas, Tomates, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Garbanzos Cocidos. Dinner: Calabacín, Tomates, Galletas de Trigo Integral, Hacendado Champiñones Laminados, Vegetales Salteados. Snacks/Other: Hacendado Smoothie Fresa, Royal Gelatina de Fresa. more...
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1758 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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paryciotti's Weight History
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