Weigh In record (no journal entry) for 17 May 2020
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 21.07g | Prot: 71.00g | Carbs: 117.00g.
Breakfast: Wasa Léger, Ogórek (ze Skórką), Sałata, Pomidory, Jajko Gotowane. Lunch: U Mais Doux, Top Budget Salade Mélangée, Danone Yaourt Nature, Zielony Groszek (Odsączony, z Puszki), Ogórek (ze Skórką), Pierś z Kurczaka Gotowana, Pomidory. Dinner: Saint Eloi Haricots Verts Extra Fins Surgelés, Biały Ryż (Długoziarnisty). Snacks/Other: Zwykły Cieńki Naleśnik, Kawa z Mlekiem, Regain Bio Toasts de Riz Chocolat Noir. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika1256's Weight History
|