Weigh In record (no journal entry) for 17 May 2020
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 46.71g | Prot: 105.95g | Carbs: 290.87g.
Breakfast: Nestlé Chokella, Strawberries , Pancakes, Nesquik Cacao, Leader Price Bonbons sans Sucres, Dolce Gusto Café au Lait. Lunch: Milk 2.0, Leader Price Bonbons sans Sucres, Eco + Chocolat Au Lait Et Céréales Croustillantes, Apple, Top Budget Raisins Secs Sultanine, Dolce Gusto Café au Lait, Baguette, U Moutarde Douce, Radish, Bonduelle Macédoine de Légumes, Cantaloupe (Muskmelon), Endive , Tomatoes, Bear Meat , Concombre. Dinner: Leader Price Bonbons sans Sucres, Wasa Fibres, Côte d'Or Chocolat Noir Intense 70%, Dolce Gusto Nesquik, Kellogg's Spécial K Nature, Banana, Printiligne Fromage Blanc 0%, Baguette, Cora Salade de Concombre, Super U Cœurs de Palmier, Tartare Marque Ail et Fines Herbes Léger, Cracotte Cracotte au Froment, Cantaloupe (Muskmelon), Bonduelle Feuille de Chêne, Cooked Bear. more...
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Losing 2.5 kg a Week
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