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37.6
間歇性斷食 13/30
運動 跑步 30分
MC D5
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 49.23g | Prot: 55.82g | Carbs: 35.29g.
Lunch: Kewpie 胡麻醬 (10ml), 皮蛋, 小魚乾, 小黃瓜, 虱目魚, 家樂福 豬五花肉, 菠菜, 地瓜葉. Snacks/Other: 葡萄, 蘋果（去皮）, 芭樂. more...
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Gaining 1.4 kg a Week
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curryhihi's Weight History
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