fitriaustn's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
61.8 kg Lost so far: 3.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
335 kcal Fat: 8.07g | Prot: 20.60g | Carbs: 45.41g.   Dinner: Terong Balado, Ikan Tongkol, Tumis Buncis, Tahu Kukus, Nasi Putih. Snacks/Other: Cedea Fish Dumpling Chicken, Salad Buah. more...
Losing 0.4 kg a Week



     
 

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fitriaustn's Weight History


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