Weigh In record (no journal entry) for 17 May 2020
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 22.77g | Prot: 89.77g | Carbs: 117.10g.
Breakfast: Kue Bawang. Lunch: Tape Singkong, Brokoli Dimasak (dari Segar), Jagung Rebus, Kangkung. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: L MEN L Men 2 Go. more...
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Losing 1.4 kg a Week
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adorabletrap's Weight History
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