Weigh In record (no journal entry) for 17 May 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 47.79g | Prot: 145.44g | Carbs: 429.77g.
Breakfast: 호두과자, 매일유업 무지방우유. Lunch: 호두과자, 백설기, 부추, 삶은오징어, 달걀, 농심 멸치 칼국수. Dinner: 오뚜기 옛날 당면, 밥, 찜닭. Snacks/Other: 롯데 클라우드 클리어제로, 닭가슴살, 코카콜라 태양의 식후비법 더블유 W차, 포도 주스. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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