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體脂30.3
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50.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 25.72g | Prot: 39.26g | Carbs: 178.00g.
Breakfast: 里仁 有機五穀粉, 桂格(Quaker) 桂格即沖即食大燕麥片. Lunch: 全家 芋泥包, 菜包. Dinner: 得意的一天 葵花油, 櫛瓜, 炒菠菜, 味王 咖哩豬肉, 桂格(Quaker) 燕麥飯. Snacks/Other: 蘋果（去皮）, 木瓜, 奇異果. more...
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Gaining 4.9 kg a Week
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Maggiecc37's Weight History
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