Weigh In record (no journal entry) for 17 May 2020
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 34.51g | Prot: 42.27g | Carbs: 58.88g.
Breakfast: 藍莓, 萬歲牌 無調味綜合果 (25克), 統一 無糖高纖豆漿, 黑咖啡, 路易莎 燻雞佛卡夏. Lunch: 丹丹漢堡 麵線羹. Dinner: 火鍋. more...
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steady weight
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winniefang's Weight History
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