Weigh In record (no journal entry) for 16 May 2020
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86.3 kg
Lost so far: 2.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 106.12g | Prot: 123.80g | Carbs: 2.29g.
Breakfast: Ovo Frito sem Gordura, Óleo de Coco, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.3 kg a Week
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lekynhaahsanz's Weight History
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