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67.1
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 105.86g | Prot: 77.84g | Carbs: 259.75g.
Breakfast: Tequeños, Empanada de Pollo, Empanada de Carne, Mayonesa, Guadalupe Tostadas Integrales . Lunch: Postobon Gaseosa Uva, Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Leche Entera, Horneaditos Cocadas, Colombina Nucita. more...
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1781 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Ismaryflores10's Weight History
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