Weigh In record (no journal entry) for 16 May 2020
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 82.60g | Prot: 57.55g | Carbs: 5.46g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Ovo Frito. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Azeite de Oliva Extra-Virgem, Walmart Queijo Mussarela, Aurora Linguiça Toscana. more...
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Losing 0.2 kg a Week
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