Weigh In record (no journal entry) for 17 May 2020
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65.2 kg
Lost so far: 1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.87g | Prot: 54.48g | Carbs: 107.13g.
Breakfast: 양반 참숯구이김, 일미무침, 잡곡밥, 표고버섯, 달걀. Lunch: 찐고구마, 구운계란. Dinner: 다진 마늘, 들기름, 간장 (일본간장) (낮은 나트륨), 참프레 순수훈제가슴살, 한성기업 실곤약, 파프리카, 상추. Snacks/Other: 아이스 아메리카노, 바나나. more...
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Losing 4.9 kg a Week
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jina jeong's Weight History
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