Weigh In record (no journal entry) for 16 May 2020
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 101.44g | Prot: 50.41g | Carbs: 13.00g.
Breakfast: Царицыно Окорок Копчено-Вареный, Сыр Тильзитер, бронекофе. Lunch: Сыр Тильзитер, Шампиньоны Тушеные, Томатная Паста, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Now Omega-3, Сливочное Масло, Куриный Бульон. Snacks/Other: Now Omega-3, Nutrilite В-Комплекс Плюс, Чай, бронекофе. more...
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2840 kcal
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Exercise:
Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Miymiymi's Weight History
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