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levrun
Journal
21 May 13
levrun's Journal, 21 May 13
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Weigh In record (no journal entry) for 21 May 2013
88.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2013:
2418 kcal
Fat: 94.93g | Prot: 69.99g | Carbs: 325.69g.
Breakfast:
Сосиска в Тесте, Сахар.
Lunch:
Ржаной Хлеб, Куриная Грудка, Макароны.
Dinner:
Словяночка Ряженка 4%.
Snacks/Other:
Яблочный Сок, Печенье, Апельсины, Печенье, Яблоко.
more...
2632 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
steady weight
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levrun's Weight History
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