Weigh In record (no journal entry) for 16 May 2020
|
63.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 29.85g | Prot: 40.92g | Carbs: 225.80g.
Breakfast: Mate, La Paulina Queso Crema Light, Emeth Mermelada de Frutilla Light, Riera Tostadas de Mesa, Walmart Medialuna de Manteca. Lunch: Maní, Repollo, Peras, Canelones. Dinner: Peras, Batata, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Risky Dit Snack de Arroz, Cerveza Normal, La Paulina Queso Crema Light, La Serenísima Dulce de Leche Clásico, Biscochuelo. more...
|
|
2072 kcal
|
Exercise:
Pierda peso - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luliiperez's Weight History
|