Weigh In record (no journal entry) for 16 May 2020
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.35g | Prot: 39.74g | Carbs: 102.74g.
Breakfast: Salmón Ahumado, CasanCrem CasanCrem Light, Fargo Pan de Salvado Doble. Lunch: Calabaza. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Verduras Mixtas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Carrefour Pan Mignon, Salmón Ahumado, Mandarinas. more...
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Losing 0.7 kg a Week
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seguí así's Weight History
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