Weigh In record (no journal entry) for 16 May 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 71.40g | Prot: 52.68g | Carbs: 279.75g.
Breakfast: Maitokahvi, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Keiju Rypsiöljy, Voi. Lunch: Irtokarkki, Peruna, Sianlihakastike. Dinner: Leaf Sukulaku, Rainbow Mansikkatuutti, Spagetti, Jauhelihakastike. Snacks/Other: Saarioinen Omenahillo, Pannukakku, Estrella Suolapähkinä, Banaanit. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sydney.jo.'s Weight History
|