Weigh In record (no journal entry) for 16 May 2020
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85.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 31.80g | Prot: 42.29g | Carbs: 80.62g.
Breakfast: Aurora Linguiça de Frango, Café com Leite Integral, Wickbold Pão de Forma Integral. Lunch: Alface, Seara Linguiça de Frango, Tio João Arroz Integral Cozido. Dinner: Linguiça de Frango, Alface. Snacks/Other: Mexerica, Café com Leite Integral, Bauducco Torrada Levemente Salgada (2). more...
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Losing 0.9 kg a Week
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 Comments
Vamos com foco! Eu vou conseguir
16 May 20 by member: anajj23
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Vai sim 💪😊
to na luta tbm, se Deus quiser ate Março de 2021 chego na meta
16 May 20 by member: Gleiciany7
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