redgel's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
93.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
952 kcal Fat: 61.88g | Prot: 82.05g | Carbs: 13.75g.   Breakfast: Egg White, Keto Waffle, Poltino Стручковая Зеленая Фасоль. Lunch: Минская Марка Сметана 20%, Tomatoes, Cucumber, Милкавита Сыр Гауда Люкс 45%, Евроопт Шампиньоны, Островецкое Филе Индейки . Dinner: Chicken Wing, Савушкин Творог 5%. more...
75 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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redgel's Weight History


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