Weigh In record (no journal entry) for 16 May 2020
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93.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 61.88g | Prot: 82.05g | Carbs: 13.75g.
Breakfast: Egg White, Keto Waffle, Poltino Стручковая Зеленая Фасоль. Lunch: Минская Марка Сметана 20%, Tomatoes, Cucumber, Милкавита Сыр Гауда Люкс 45%, Евроопт Шампиньоны, Островецкое Филе Индейки . Dinner: Chicken Wing, Савушкин Творог 5%. more...
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steady weight
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