Weigh In record (no journal entry) for 16 May 2020
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3452 kcal
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Fat: 125.40g | Prot: 93.03g | Carbs: 496.02g.
Breakfast: Starbucks Brownie, Kaşarlı Tost, Ramazan Pidesi, Menemen. Dinner: Niğde Gazozu Niğde Gazozu, Jucy Vişne Suyu , Limonata, Domino's Pizza Karışık Pizza (Orta Boy), Sulu Köfte, Sebzeli Bulgur Pilavı, Yoğurt Çorbası. more...
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Losing 0.8 kg a Week
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ozgurdgn's Weight History
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