Weigh In record (no journal entry) for 16 May 2020
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45.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 37.56g | Prot: 32.24g | Carbs: 46.47g.
Breakfast: Nesquik Какао на Молоке. Dinner: Колбаса Докторская, Яичница с Помидорами, Ашан Багет Французский . Snacks/Other: Ritter Sport Шоколад Молочный Кокос и Вафля. more...
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Losing 1.4 kg a Week
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качаннка's Weight History
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