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Natarka99
Journal
16 May 20
Natarka99's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
66 kg
Lost so far:
6.1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
1612 kcal
Fat: 70.87g | Prot: 85.42g | Carbs: 161.74g.
Breakfast:
Borówka Amerykańska, Fruvita Jogurt Typu Islandzkiego Skyr Naturalny.
Lunch:
Kinder Schoko-Bons.
Dinner:
Oskroba Babka Jogurtowa, FruVita Jogurt Protein Truskawkowy , Czerwona Papryka.
Snacks/Other:
Latteo Mozzarella, Światowid Edamski Ser Mierzwiony, Pano Chleb Tostowy Pszenny, Nektarynki.
more...
2186 kcal
Exercise:
Grocery Shopping - 1 hour and 39 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 43 minutes, Resting - 11 hours and 38 minutes, Sleeping - 9 hours.
more...
Losing 1.1 kg a Week
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Natarka99's Weight History
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