Weigh In record (no journal entry) for 16 May 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 73.80g | Prot: 73.22g | Carbs: 162.81g.
Breakfast: Tiramisu, Café Expresso, Auchan Lait Demi-Écrémé. Lunch: Findus Cabillaud , Auchan Crème Fleurette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Courgette, Auchan Fromage Blanc 3,7%, Moutarde. Dinner: Saupiquet Filets de Maquereaux au Vin Blanc, Carottes, Maïs, Citron, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Gâteau léger pommes. more...
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steady weight
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chacha2707's Weight History
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