Weigh In record (no journal entry) for 16 May 2020
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84.5 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 41.19g | Prot: 17.84g | Carbs: 162.23g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Rischart Butterring. Dinner: Augustiner Lagerbier Hell. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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