Weigh In record (no journal entry) for 15 May 2020
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82 kg
Lost so far: 13.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 35.28g | Prot: 46.18g | Carbs: 142.87g.
Breakfast: Яблоко Зеленое, Fine Life Штрудель Яблочный с Корицей, Белый Город Молоко 2,5%. Lunch: Золотой Ключик Ириска, Макароны с Тушенкой. more...
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Losing 1.4 kg a Week
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irinagryaznova's Weight History
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