ingrid.hasselgren's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
70 kg Lost so far: 8.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1297 kcal Fat: 61.62g | Prot: 79.20g | Carbs: 104.25g.   Breakfast: Asiatiska Päron, Betavivo Havrehjärtan, Arla Filmjölk, Kaffe. Lunch: Arla Mjölk 3%, Kaviar, Kokt Ägg, Bregott Bregott Ekologisk, Mjuk Tekaka, Kombucha. Dinner: Bregott Bregott Ekologisk, Falu Råg Rut, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Mjuk Tekaka, Ugnsbakad eller Halstrad Lax, Potatismos. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ingrid.hasselgren's Weight History


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