Weigh In record (no journal entry) for 16 May 2020
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 38.60g | Prot: 116.20g | Carbs: 123.57g.
Breakfast: La Masía Aceite de Orujo de Oliva, Финик, Bonarea Queso Edam Tierno, Hacendado Queso Havarti Light, Mercadona Huevo L, Alcampo Leche Entera. Lunch: Финик, Hacendado Pescadilla De Merluza De Cabo Sin Cabesa, Огурец (без Кожуры), Помидоры, Лук, Перловка. Dinner: La Cestera Picos Integrales, Мёд, Hacendado Pescadilla De Merluza De Cabo Sin Cabesa, Hacendado Queso Burgos Desnatado 0%, Mercadona Ensalada 4 Estaciones, DIA Kefir Probiotico. Snacks/Other: Яблочное Пюре, Alesto Piñones Pelados, Яблоко Голден, Scitec Nutrition 100% Whey Isolate. more...
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Gaining 4.9 kg a Week
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Rimma Kh's Weight History
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