Miss Mayo's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
109.1 kg Lost so far: 16 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
2737 kcal Fat: 173.16g | Prot: 148.05g | Carbs: 152.58g.   Breakfast:  Krabbe, Weight Watchers Brotaufstrich, Gut & Günstig Hähnchenbrust Filet in Aspik, Dinkelvollkornbrot,  Erdbeeren, Philadelphia Doppelrahmstufe (30g),  Gekochtes Ei. Lunch: Trocken Geröstete Erdnüsse (Ungesalzen), funny-frisch Chipsfrisch Ungarisch. Dinner:  Käsekuchen, Meica Mini Wini Würstchenkette 100% Geflügel, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt),  Möhren,  Rote Paprika,  Gurke (mit Schale), Salatkönig Tzatziki. more...
Losing 1.1 kg a Week

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15 May 20 by member: Ritamine_

     
 

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