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空腹
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81.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 58.31g | Prot: 87.49g | Carbs: 129.38g.
Lunch: 炒苋菜, 冬瓜, 番茄汤, 白斩鸡, 红烧土豆, 清炒刀豆. Dinner: 蔬菜, 卤鸭, 祖名 干丝, 白斩鸡, 汤面. Snacks/Other: 葱油饼, 咖啡, 可口可乐 零度可乐, 纽仕兰 纯牛奶. more...
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2424 kcal
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Exercise:
骑车 - 58 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours and 55 minutes. more...
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Gaining 2.1 kg a Week
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