Weigh In record (no journal entry) for 15 May 2020
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 16.79g | Prot: 17.50g | Carbs: 193.87g.
Breakfast: Café. Lunch: Banana, Milanesa de Calabaza, Milanesa de Berenjena, Tomates, Arroz Blanco (de Grano Largo, Cocido). Dinner: Manzana, Arroz Inflado, Mate Amargo. Snacks/Other: Helado de Vainilla . more...
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Losing 0.3 kg a Week
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flamel1989's Weight History
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